Black Garmin Forerunner 55 GPS Running Smartwatch image 1
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Key featuresexpand_more

Packed with the uncompromising technical performance we come to expect from Garmin, the Forerunner 55 is an easy-to-use GPS smartwatch offering bespoke activity features for runners and everyday life. The Forerunner is your personal fitness trainer, showing performance data, goals and training detail in real-time on the move as you run. From tracking your distance, time and speed metrics, to recording your heart rate and achieving goals, this running watch relays valuable information. High-end running features including a wrist-based heart rate monitor and integrated GPS are what make this Garmin watch a firm favourite; plus, it’s priced well for those who don’t need a more fully featured high-end activity gadget.

PacePro™ technology delivers GPS-based pace guidance for selected course and distance in the Garmin Connect™ app. With up to 2 weeks of battery life, the Garmin Forerunner 55 is an impressive GPS running watch with everyday features such as smart notifications, designed to take your training to the next level.


  • Easy-to-use GPS smartwatch packed with activity features for running and everyday life

Running Features

  • Built-in GPS Glonass provides tracking for time, distance, pace and speed during your run or walk
  • Wrist-based heart rate monitor provides data and alerts
  • Built-in activity profiles with daily suggested workouts including daily run recommendations
  • PacePro™ technology delivers GPS-based pace guidance for selected course and distance in the Garmin Connect™ app
  • Finish time shows your estimated finish time and goal
  • Built-in track run activity records accurate lap distances
  • Cadence alerts update you when you’ve gone outside your target cadence range
  • Recovery time feature lets you know how long to rest before another big effort
  • Race predictor is a specialised tool which takes into account your fitness level and training history to help you work toward your race goal and the impact of training on your predicted finish time
  • Built-in sports apps allow you to switch between activity profiles for track or virtual running, pool swimming, Pilates, HIIT and even breathwork
  • Up to 2 weeks of battery life in smartwatch mode and up to 20 hours in GPS mode
  • Alarm clock, stopwatch, timer, accelerometer and Garmin Elevate™ wrist heart rate monitoR

Tracking Applications

  • Fitness tracking records steps, intensity minutes and more
  • Stress tracking uses relax reminders to prompt you to do a short breathing activity
  • Body battery energy monitoring tracks your body’s energy levels to find the best times for activity and rest
  • Intensity minutes shows the points during the day you earned intensity minutes from moderate and vigorous physical activity
  • Fitness age is a feature that uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.
  • Respiration tracking shows how you are breathing throughout the day, during sleep and during breathwork activities
  • Women’s health tracking means you can use the Garmin Connect app to track your menstrual cycle or pregnancy (log symptoms; plus, get exercise and nutrition education)
  • Lightweight and comfortable design
  • Sport-ready materials including a silicone band manage sweat well

Customise & Connect

  • Smart notifications mean you can receive emails, texts and alerts on your smartwatch when paired with your compatible smartphone
  • Safety and tracking features include assistance and incident detection features can send a message with your location to emergency contacts
  • Connect IQ™ store gives you access to downloadable custom watch faces, add data fields, and get apps
  • Music controls allow you to easily control the music playing on your paired smartphone
  • Upload your activities to the Garmin Connect app to interact with a thriving online community

General Features

  • Lens material: chemically strengthened glass
  • Strap material: Silicone
  • Dimensions: 42mm x 42mm x 11.6mm
  • Fitting: Fits wrists with a circumference of 126-203mm
  • Colour display
  • Display size: 1.04” (26.3mm) diameter
  • Display resolution: 208 x 208 pixels
  • Display type: sunlight-visible, transflective memory-in-pixel (MIP)
  • Water rating: 5 ATM
  • Memory/history: 200 hours of activity data
  • Weight: 37g


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