Clif White Chocolate Macadamia Bar

• Oat, Macadamia Nuts and White Chocolate Flavour Energy Bar
• Ingredients: Brown Rice Syrup, ClifPro™ (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Roasted Soybeans, Soy Flour), Rolled Oats (16%), Soy Cocoa Butter Chips (6%)(Dried Cane Syrup, Cocoa Butter, Soy Flour, Emulsifier: Soy Lecithin, Vanila Extract), Cane Syrup. Macadamia Nuts (5.2%), ClifCrunch (Oat Fibre, Inulin [Chicory Extract], Milled Flaxseed, Oat Bran, Psylium), Soybean Paste (Roasted Soybeans, Soybean Oil, Salt), Date Paste, Flavourings, Sea Salt, Antioxidant: Tocopherol Rich Extract. 
• Vitamins & Minerals: Calcium Salts of Orthophosphoric Acid, Magnesium Oxide, L-Absorbic Acid (Vit. C), DL-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit.A), Nicotinamide (Vit.B3), Riboflavin (Vit.B2), Thiamin Mononitrate (Vit.B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit D2), Cyanocobalamin (Vit,B12).
• Allergens: contains oats, barley, soy and macadamia nuts. May contain traces of wheat, rye, milk, peanuts, and other tree nuts. May contain nutshell fragments.
• Net quantity of food: 68g
• For best results, CLIF Bars should be eaten about one to three hours before exercise along with water to prevent hunger and supply energy to working muscles. During prolonged, lower intensity exercise such as hiking or bike touring CLIF Bars can be eaten during activity to help satiate hunger and meet carbohydrate demands. CLIF Bars can also be eaten as a snack between meals or during a long, busy day to help sustain energy.

Nutritional information per 100g:

• Energy (kcal): 1603
• Energy (kj): 381
• Protein (g): 15
• Carbohydrate (g): 54
• Of which sugars (g): 31
• Fat (g): 10
• Of which saturates (g): 3
• Fibre (g): 6
• Sodium (g): 0.35