Wayfayrer Chicken Tikka Masala and Rice

Sealed in a robust foil pouch, Wayfayrer pre-cooked boil in the bag meals are easy to carry and simple to prepare.

Requiring little preparation, to enjoy these meals hot, simply place the pouch into boiling water or empty the contents into a pan for seven to eight minutes.

3 year shelf life.

• Ingredients: Cooked Chicken Breast (19%) (Chicken, Salt), Cooked Long Grain Rice (18%), Water, Tomatoes (14%), Double Cream (8%) (contains Milk), Chick Peas (8%), Tomato Puree, Maize Starch, Onion, Creamed Coconut, Rapeseed Oil, Sugar, Tikka Masala Paste (Rapeseed Oil, Water, Salt, Concentrated Tomato Puree, Turmeric, Cumin, Tamarind Pulp, Paprika, Garlic Powder, Maize Flour, Lemon Juice, Coconut Cream Powder, Spices (contains Mustard), Herbs, Acetic Acid, Citric Acid, Lactic Acid), Coriander, Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Nicotinamide), Garlic Puree, Ginger Puree, Salt, Spices, Chilli Puree, Colour: Paprika Extract; Concentrated Lemon Juice.
• Allergens: Includes Wheat, Milk and Mustard
• Store unopened pouch in cool dry conditions
• Instructions for use: Real Food ready to eat. The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7 - 8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.
• Nutritional information per 100g:
• Energy (kcal): 153
• Energy (kj): 643
• Protein (g): 7.2
• Carbohydrate (g): 16.4
• Of which sugars (g): 2.8
• Fibre (g): 1.1
• Fat (g): 6.3
• Of which Saturates (g): 3.2
• Salt (g): 0.7