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Stoke the fire before a big adventure with this hearty and delicious backpacking breakfast designed to fill you with slow-release energy. Packed with organic oats, baked apples, golden raisins, demerara sugar, lemon, ginger and cinnamon, all you have to do is add water to serve up a nutritious and natural meal.
Product code: 16528442 / 614556
Key features
- Handmade using quality, natural ingredients
- DofE recommended kit
- Lactose-free
- Vegan
- No palm oil
- No artificial additives
- Weight: 125g (regular)
- Calories: 500kcal
- Water usage: 400ml
Ingredients: Fresh apples (46%), Organic porridge oats (36%), Raisins (5%), Demerara sugar (7%), Rye flakes, Lemon juice, Coconut oil, Cinnamon, Salt, Ginger, Nutmeg.
| Per 100g | Per Pouch (125g) | |
| Energy (kcal) | 400 | 500 |
| Fat | 7.2g | 9g |
| of which saturates | 1.5g | 1.9g |
| Carbohydrate | 73.8g | 92.2g |
| of which sugars | 31.2g | 39g |
| Fibre | 7.4g | 9.2g |
| Protein | 9g | 11.2g |
| Salt | 0.3g | 0.4g |
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