Wayfayrer meals are fully cooked and ready to eat hot or cold. They come in a pouch and can be boiled in 7-8 minutes or heated over your stove.

Stock up and keep a few pouches in your kit cupboard - they last for ages.

Key Features

• Ingredients: Pea Beans (35%), Water, Vegetarian Sausage (15%) (Rehydrated Textured Soya Protein (Water, Soya Protein, Potato Starch, Wheat Gluten, Stabiliser: E341(ii)), Water, Onion, Rapeseed Oil, Seasoning (Flavouring, Dextrose, Yeast Extract, Herbs & Spices, Salt, Sugar, Herb & Spice Extracts), Dried Egg White, Soya Protein, Stabiliser: E461), Omelette (8%) (Egg, Milk, Rapeseed Oil, Salt, Thickener: E415; Pepper), Tomato Puree, Vegetarian Ham (5%) (Water, Vegetable Protein (Soya, Wheat Gluten), Sunflower Oil, Egg White, Starch (Potato, Wheat), Natural Flavouring (Egg), Spirit Vinegar, Milk Protein, Spices, Garlic Puree, Dextrose, Flavouring, Smoke Flavouring, Salt, Acid: E330; Colour: E172; Ferrous Fumarate, Vitamin B12), Sugar, Rapeseed Oil, Modified Maize Starch, Maize Starch, Salt, Colour: Paprika Extract; Onion Powder, Ground Paprika, Flavouring.
• Allergens: For allergens, including cereals containing gluten, see ingredients in bold.

Typical Values per 100g

• Energy 569kJ / 136kcal
• Fat- 5.4g
• of which Saturates- 0.3g
• Carbohydrate- 13g
• of which Sugars- 3.1g
• Fibre- 1.5g
• Protein- 8.4g
• Salt- 0.86g