This high-energy, vegetarian meal, which can be eaten cold or heated up mess-free in minutes, can be boiled in the packet. Wayfayrer's roots can be traced back to the ration packs supplied to the British military whilst on manoeuvres. A delicious Wayfayrer meal will sustain you no matter what you’re doing, whether you’re up a mountain, camping, hiking, cycling or just anywhere where there’s a hunger for nutritious, great-tasting real food.

Wayfayrer meals make great back-up food for festivals and are also quick and easy for wild camping, as they can be heated up in the packet, meaning no dirty pans to wash up afterwards. Perfect if you don’t want any washing up at all!

Serving Instructions: The contents are fully cooked and so may be eaten hot or cold.

If required hot: Remove pouch from protective over-pack, place unopened pouch in boiling water for 7-8 minutes, then open and serve.

Alternatively: Cut or tear open the pouch, empty contents into a suitable container and heat thoroughly.

• Vegetarian
• Ready-cooked meal
• Can be eaten straight from the pouch
• 300g

Nutritional information: (Average Values per 100g): Energy: 730kJ/174kcal. Fat: 7.7g, of which Saturates: 5.1g. Carbohydrate: 17g, of which Sugars: 3.2g. Protein: 8.6g. Fibre: 1.4g. Salt: 0.7g.

Ingredients: Whole Milk, Water, Cheddar Cheese (Milk) (16%), Pasta (Durum Wheat Semolina), Double Cream (Milk) (5%), Cornflour, Sugar, Natural Flavouring, Salt, Ground Black Pepper, Colour (Algal Carotene), Ground Turmeric

Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold.