Designed for camping and expedition use, Wayfayrer pre-cooked boil in the bag meals give you a quick and easy to cook meal that is ready to eat in under 10 minutes.

Sealed in a robust foil pouch, Wayfayrer pre-cooked boil in the bag meals are easy to carry and simple to prepare.

Requiring little preparation, to enjoy these meals hot, simply place the pouch into boiling water or empty the contents into a pan for seven to eight minutes.

3 year shelf life.

• Ingredients: Water, Cooked Long Grain Rice (20%), Beef (16%), Tomatoes (11%), Red Kidney Beans (11%), Vegetable Oil, Onion, Red & Green Peppers, Tomato Puree, Maize Starch, Modified Maize Starch, Sugar, Salt, Spices, Malt Vinegar (contains Barley), Emulsifier: E481.
• Allergens: Includes Barley
• Store unopened pouch in cool dry conditions
• Instructions for use: Real Food ready to eat. The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7 - 8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.
• Nutritional information per 100g:
• Energy (kcal): 148
• Energy (kj): 621
• Protein (g): 5.6
• Carbohydrate (g): 17.2
• Of which sugars (g): 2.4
• Fibre (g): 1.4
• Fat (g): 6.0
• Of which Saturates (g): 1.8
• Salt (g): 0.8