·      Nutritionally complete meal

·      Easy to prepare

·      600kcal per serving

·      27g of Protein

·      15g of Fibre

·      25 Vitamins and Minerals

·      Plant-based

·      Gluten-free

·      Soy Free

·      GMO-Free

·      DofE recommended

·      Servings Per Pack: 1

·      Serving Size: 383g

·      Use within 2 hours

·      Do not store or reheat once prepared

Ingredients: Cooked White Rice (26%), Plant Protein Blend (Fava Bean Protein, Pea Protein, Brown Rice Protein) (12%), Extra Virgin Olive Oil (9%), Chickpeas (8%), Sunflower Seeds (7%), Coconut Milk Powder (4%), Pumpkin Seeds (4%), Flaxseed, Tomato Powder, Green Peas, Broccoli, Carrot (2%), Coriander Seeds (2%), Cardamom, Spinach (2%), Sea Salt, Pumpkin (1%), Cumin, Natural Tomato Flavouring (1%), Ginger, Garlic, Sunflower Lecithin, Pink Salt, Millet Puffs, Red Quinoa (0.4%), Buckwheat Powder, Turmeric, Quinoa Sprouts, Acerola Cherries, Blakeslea trispora and Sunflowers, Cinnamon, Avocado, Chilli, Button Mushroom, Kale Leaf, Alfalfa, Baobab Dried Fruit Pulp, Acerola Powder, Broccoli Sprout, Cacao Powder, Parsley, Red Beetroot, Seaweed

Allergy Information: May contain traces of milk and almonds.

Nutrition Per 100g** - Energy 662kJ (8%), Energy 158kcal (8%), Fat 7.4g (11%), Of which Saturates 1.5g (7%), Carbohydrate 13g (5%), Of which Sugars 2.1g (2%), Fibre 3.6g (12%), Protein 7.8g (16%), Salt 0.55g (9%).

Nutrition Per Pack** - Energy 2534kJ (30%), Energy 606kcal (30%), Fat 28g (41%), Of which Saturates 5.7g (28%), Carbohydrate 51g (20%), Of which Sugars 7.9g (9%), Fibre 14g (46%), Protein 30g (60%), Salt 2.1g (35%).

**RI = Reference Intake of an average adult (8400kJ/2000kcal)