·      Nutritionally complete meal

·      Easy to prepare

·      800kcal per serving

·      28g of Protein

·      13g of Fibre

·      25 Vitamins and Minerals

·      Gluten free

·      Soy Free

·      GMO-Free

·      Plant-based

·      DofE recommended

·      Servings Per Pack: 1

·      Serving Size: 377g

·      Use within 2 hours

·      Do not store or reheat once prepared

Ingredients: Cooked White Rice (29%), Extra Virgin Olive Oil (22%), Sunflower Seeds (14%), Plant Protein Blend (Fava Bean Protein, Pea Protein, Brown Rice Protein) (11%), Pumpkin Seeds (8%), Flaxseed, Basil (2%), Green Peas, Broccoli (2%), Carrot, Lemon Powder (1%), Sea Salt, Pumpkin, Pink Salt, Sunflower Lecithin , Millet Puffs, Red Quinoa (0.4%), Buckwheat Powder, Quinoa Sprouts, Acerola Cherries, Blakeslea trispora and Sunflowers, Garlic (0.2%), Black Pepper, Avocado (0.1%), Spinach, Button Mushroom, Kale Leaf, Alfalfa, Baobab Dried Fruit Pulp, Acerola Powder, Broccoli Sprout, Cacao Powder, Parsley, Red Beetroot, Seaweed.

Allergy Information: May contain traces of milk and almonds.

Nutrition Per 100g** - Energy 979KJ (12%), Energy 235kcl (12%), Fat 16g (22%), Of which saturates 2.2g (11%), Carbohydrates 13g (5%), Of which Sugars 1.1g (1%), Fibre 2.9g (10%), Protein 9.1g (18%), Salt 0.62g (10%).

Nutrition Per Pack** - Energy 3355kJ (41%), Energy 806Kcal (40%), Fat 54g (76%), Of which saturates 7.5g (37%), Carbohydrates 45g (17%), Of which Sugars 3.4g (6%), Fibre 10g (33%), Protein 31g (63%), Salt 2.1g (35%).

**RI = Reference Intake of an average adult (8400kJ/2000kcal)