·      Nutritionally complete meal

·      Easy to prepare

·      400kcal per serving

·      21g of Protein

·      12g of Fibre

·      No Added Sugar

·      35+ Vitamins and Minerals

·      Gluten and Dairy free

·      DofE recommended

·      Servings Per Pack: 1

·      Serving Size: 188g

·      Use within 2 hours

·      Do not store or reheat once prepared

Ingredients: Brown Rice Crisps (20%), Sunflower Seeds (16%), Plant Protein Blend (Fava Bean Protein, Pea Protein, Brown Rice Protein) (15%), Banana (10%), Pumpkin Seeds (9%), Apple (8%), Coconut Milk Powder, Chicory Root Inulin, Flaxseed, Cinnamon (2%), Sunflower Lecithin, Millet Puffs, Buckwheat Powder, Red Quinoa, Quinoa Sprouts, Acerola Cherries, Blakeslea trispora and Sunflowers, Natural Vanilla Flavouring (0.3%), Sweetener (Monk Fruit Extract), Nutritional Yeast, Acerola Powder, Tomato Extract, Button Mushroom, Kale Leaf, Alfalfa, Baobab Dried Fruit Pulp, Broccoli Sprout, Cacao Powder, Parsley, Red Beetroot, Seaweed.

Allergy Information: May contain traces of milk and almonds.

Nutrition Per 100g** - Energy 896kJ (11%), Energy 214kcl (11%), Fat 9.6g (14%), Of which saturates 2.4g (12%), Carbohydrates 17g (7%), Of which Sugars 6.6g (7%), Fibre 6.5g (22%), Protein 11g (22%), Salt 0.08g (1%).

Nutrition Per Pack** - Energy 1685kJ (20%), Energy 403kcal (20%), Fat 18g (26%), Of which saturates 4.6g (23%), Carbohydrates 33g (13%), Of which Sugars 12g (14%), Fibre 12g (41%), Protein 21g (43%), Salt 0.16g (3%).

**RI = Reference Intake of an average adult (8400kJ/2000kcal)