The Men’s GEL-Sonoma 3 is a brilliantly protective and durable trail-running shoe for lasting comfort during moderate-length runs. EVA midsole and rearfoot GEL cushioning cradles the foot and protects against foot bruising on rough ground. A rugged outsole keeps your feet firmly planted for total trail dominance.
Take your actual body measurements as they are more accurate than measuring over your clothes or shoes.
Feet: Use a ruler or tape measure to measure your foot (from the heel to the tip of your longest toe) Be sure to measure both feet. Many people have feet of different sizes. Fit to the larger of the two.
Remember, feet can expand over a quarter size during a full day's walk so ensure you get the right fit.
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