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Wellbeing MATCH
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1
-
In our final instalment of A Brief Discussion, join Tim Warwood and our seven inspirational guys as they open up about their struggles with mental health as they navigate the modern world. Read more22-01-21 • Sophie Gibson -
Join our host, Tim Warwood as he discusses masculinity and what it means to be a man, with seven inspirational guys from across the UK. Read more14-01-21 • Sophie Gibson -
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Together with SAXX, we want to end the stigma surrounding traditionally unspoken topics affecting men. Let’s quash the taboo. Let’s speak. Let’s listen. Let’s have, A Brief Discussion. Read more04-01-21 • Sophie Gibson -
Blue Monday is supposesedly the most depressing day on the calendar, and it's approaching. This January 18th don't give into the blues; choose happy. Read more03-01-21 • Georgina Eastabrook -
As the nation slowly moves out of lockdown, it’s completely normal to feel apprehensive about visiting your local gym to shed the post-quarantine pounds.Let’s get back to basics, with some natural alternatives to the gym Read more14-07-20 • Sophie Gibson -
2020 has been a crazy year. It brought along the coronavirus early on and ever since we've been stuck with restrictions, lockdowns and social distancing. However, we don't want to keep you any longer from getting out and enjoying the great outdoors. That's why we've created this little guide to... Read more14-05-20 • Ben Conroy -
Lockdown has stopped us all in our tracks recently, causing us to stay indoors and rip up our usual routines. We've put together some helpful tips on how to beat the lockdown blues and stay motivated to achieve your goals at home. Read more14-05-20 • Adam Warrington -
If you're experiencing aches and pains from uncomfortable seating or from sitting down more often, then these are the best stretches to perform. This expert advice from Commando Charlie, a personal trainer and former Royal Marines Commando, will get help prevent injury and get your muscles moving. Read more14-05-20 • Georgina Eastabrook -
We are delighted to partner with The Great British Camp-Out to offer a ‘virtual festival’ in support of the NHS. Over the May bank holiday weekend, you can stream live content, performance, workshops and more straight into your homes and garden. Read more01-05-20 • Neil McRobert -
Doctor and Personal Trainer, Jess Moorhouse, gives some advice on the benefits of fresh air and natural light in these challenging times. Read more09-04-20 • Jessicarr Moorhouse -
Spending a lot of time in the garden at the moment? Fancy some company? From birds and bees to hedgehogs, our tips cover the best ways to attract local wildlife and bring the outdoors to you. Read more07-04-20 • Adam Warrington
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